I work with individuals and couples. I have experience in working with a range of presentations including anxiety, depression, stress, trauma, bereavement, OCD, fertility, self-esteem issues, infidelity, sexuality and relationship difficulties. I believe that therapy allows us to address emotional challenges, behavioural patterns and past experiences that affect our daily life.My training includes Integrative, Psychodynamic, Relational, Existential phenomenology, Cognitive Behavioural Therapy, Inner Child Model, Internal Family Systems, Psychosexual and Trauma therapy. My work is continuously informed by developments in research and techniques. This solid evidence-based theoretical framework allows me to provide a tailored, holistic approach, including all dimensions of the client’s process – body, mind, emotion, and spirit. I work intuitively to attune to the intricacies and nuances conveyed within each session, to offer reflections and considerations for my clients.I honour my work and believe that the therapeutic relationship is of central importance to outcome of the treatment. My approach is warm, connected, supportive, open-minded and nourishing. Weekly sessions provide a sense of safety and stability, creating a space for clients to share, remember and endure. I believe that it is important to learn about a client’s story, and from there, to gain a clearer understanding of their needs and anxieties.The therapeutic process can help us identify and understand what is happening in your inner world, in relation to your background, upbringing, development and relationships. My aim is for sessions to be thought-provoking, to enable the client to challenge their own perceptions, and to confront their joys and pains. These insights provide a foundation for a stronger sense of self, more fulfilling relationships, and an expanded perspective on life. Whilst therapy can provide symptomatic relief, my hope is that it will also bring deeper awareness and sustainable progress for my clients.